You may think, you have heard it all before? And perhaps you have….
I won’t tell you what to do and what not to do. I am here to explain to you what can be done and how. What works for many, may not work for you. What sounds easy for most, may unfold as unbridgeable for you. Or what appears as an enormous task will – with a different perspective – suddenly look like something fun to do.
I am here to listen to and appreciate your story. You are unique. Life can be looked at from many different angles. There is no judgement but understanding. There is no telling but finding the right angle through compassionate consultations.
There is a reason for a lengthy first appointment, it will give me not only time to go through your medical history and complaints but will allow us to talk about areas of your life, you feel are not satisfying or recurring thoughts keep you from doing what you would like to do and from living up to your full potential.
I will ensure that you are happy and in sync with the recommendations I make. There is always room for improvement or changes but it has to fit with you and your life situation. These days, we find so many opportunities coming our way, so many ‘I shoulds’ that only cause us to feel more stressed. I will explain and guide you in what is the right fit for you at this time of your life. You will not be thrown into the pool of guilt of things you should or shouldn’t do.
Lifestyle recommendations can be the key to unlocking blockages.
We live in a busy world with more deadlines than we can possibly keep. Stress in work, social & family life or unresolved traumas can make us feel overwhelmed and may contribute to a sedentary lifestyle which we are often not aware of how damaging this can be to our health. If we are aware of this, we often don’t know how to make changes. We have nothing left but to keep going …
You will find, that there are many fun ways to increase your energy and/or to help you find relief in relaxation to feel more at peace with yourself and the world around you.