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Herbal Medicine

Plant-based medicine has become my passion. I don’t only enjoy the fragrance of beautiful flowers, I appreciate and respect the healing power held within each plant, from its root to its petal.

Plants have always been the basis of healing – in ancient cultures as well as in modern medicine. The healing effects of many plants are well documented and are therefore a key element of natural therapy treatment.

Liquid herbs are part of my dispensary to enable me to prepare individualised herbal formulas in clinic on the day to provide you instant access to this powerful medicine.

Herbal medicine is available as a liquid formula, capsules, powder and is often included in nutritional supplements.

Lifestyle Recommendation

You may think, you have heard it all before? And perhaps you have….

I won’t tell you what to do and what not to do. I am here to explain to you what can be done and how. What works for many, may not work for you. What sounds easy for most, may unfold as unbridgeable for you. Or what appears as an enormous task will – with a different perspective – suddenly look like something fun to do.

I am here to listen to and appreciate your story. You are unique. Life can be looked at from many different angles. There is no judgement but understanding. There is no telling but finding the right angle through compassionate consultations.

There is a reason for a lengthy first appointment, it will give me not only time to go through your medical history and complaints but will allow us to talk about areas of your life, you feel are not satisfying or recurring thoughts keep you from doing what you would like to do and from living up to your full potential.

I will ensure that you are happy and in sync with the recommendations I make. There is always room for improvement or changes but it has to fit with you and your life situation. These days, we find so many opportunities coming our way, so many ‘I shoulds’ that only cause us to feel more stressed. I will explain and guide you in what is the right fit for you at this time of your life. You will not be thrown into the pool of guilt of things you should or shouldn’t do.

Lifestyle recommendations can be the key to unlocking blockages.

We live in a busy world with more deadlines than we can possibly keep. Stress in work, social & family life or unresolved traumas can make us feel overwhelmed and may contribute to a sedentary lifestyle which we are often not aware of how damaging this can be to our health. If we are aware of this, we often don’t know how to make changes. We have nothing left but to keep going …

You will find, that there are many fun ways to increase your energy and/or to help you find relief in relaxation to feel more at peace with yourself and the world around you.


A review of your diet is an important factor. You could be unknowingly making yourself very sick, simply by not being aware of the relation between food and how your body works. The sheer amount of information on what you should be eating or not only confusing but leaves you with a false sense of doing the right thing.

You are what you eat is not just a saying. Perhaps it makes sense to you that when you put goodness into something or someone then goodness can grow. The right fuel is needed for optimal function. We can even translate this to motor vehicles – petrol cars don’t do well on diesel and vice versa. Certain plants need certain foods to grow or they will be stunted or not thrive at all.

A review of your diet plays a vital role in your treatment plan. The sheer amount of information on what you should be eating or not, is not only confusing but may leave you with a false sense of doing the right thing.

We all have different needs; food sensitivities can be a major cause for illness – even if the food is otherwise considered healthy, it might be just the one you need to stay away from.

I am here to guide you to your personal nutritional needs; show you how to decipher healthier options and encourage you to make sensible food choices more often. It is often easier than you may think.

Tweaking your diet is one of the most cost-effective ways of getting you on the right track. It should be the first point of education in every person’s health journey.

Let Food Be Thy Medicine – Hippocrates’ famous quote is still valid today.